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							<title>Parkour TV Featured Videos</title>
							<link>http://parkour.tv/</link>
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							    <url>http://parkour.tv/images/logo.jpg</url>
							    <title>Parkour Videos</title>
								<link>http://parkour.tv/</link>
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    				  				<title>Jarbas  - Simple Parkour, Brasil</title>
      								<link>http://parkour.tv/jarbas-simple-parkour-brasil-1110.htm</link>
									<description>A short, simple and well edited Parkour video. Fluid movement and some nice spots. Would be interesting to see such good movement and coordination in a longer more diverse video</description>
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    				  				<title>Speeders (Incredibile Free Runner)</title>
      								<link>http://parkour.tv/speeders-incredibile-free-runner-1089.htm</link>
									<description>Fast and intense Freerunning compilation by Speeders from Belgium. A reel featuring training, commercials and public show footage.</description>
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    				  				<title>Aston Martin Cygnet</title>
      								<link>http://parkour.tv/aston-martin-cygnet-1042.htm</link>
									<description>Commercial for the Aston Martin Cygnet car. Nothing spectacular, but the entire promotional video is focused on Freerunning, with the Car appearing just towards the end of the video</description>
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    				  				<title>Parkour &amp; FreeRunning - FlowMotion Action Reel 2009 - NWales</title>
      								<link>http://parkour.tv/parkour-freerunning-flowmotion-action-reel-2009-nwales-1079.htm</link>
									<description>The North Wales based team FlowMotion present:

FlowMo Action Reel 2009 feat Hamza Shabazz , Mati Kaldowski , Toby Kelly (Kezo), Ryan Morris, Tom Ellis, Owen Hegarty, Tommy Davies, Nathan Howard, Oliver Dykins
(FlowMo Members not featured - Craig McNeill and Pete Catherall)

This video has been 6 months in the making and we hope you enjoy it as much as we have. All though this is our 2009 Reel nearly all of it has been filmed since September this year.

Directed and Edited by Hamza Shabazz 
Filmed by FlowMotion Media

Please visit (people in reel) -
http://www.youtube.com/FlowMotionTube 
http://www.youtube.com/FlowMotionMati
http://www.youtube.com/hegom8
http://www.youtube.com/FlowMotionKezo
http://www.youtube.com/FR3RUN

Contact: enquiries@flowmotionpk.co.uk

Music:
Netsky Starlight & Netsky Lost in this world 
Visit http://www.flowmotionpk.co.uk/
</description>
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    				  				<title>Paper Parkour Animation</title>
      								<link>http://parkour.tv/paper-parkour-animation-1068.htm</link>
									<description>One of the coolest and most creative manifestations of Parkour inspired art. A short paper-animated film</description>
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    				  				<title>Thomas Dolan 2009 Showreel</title>
      								<link>http://parkour.tv/thomas-dolan-2009-showreel-1060.htm</link>
									<description>A video showing my progression over the last year. Send any personal messages to [email]dolan.thomas@gmail.com[/email]

Enjoy!</description>
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    				  				<title>Ryan Doyle 2009 - I like to Spin</title>
      								<link>http://parkour.tv/ryan-doyle-2009-i-like-to-spin-1051.htm</link>
									<description>A 2009 job and stunt reel by Ryan Doyle from liverpool UK, featuring parkour tricking freerunning and martial arts xma, from airborn entertainment and wfpf, includes mtv 's ultimate parkour challenge, jiyo park, jimmy fallon, fight science</description>
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    				  				<title>Seattle Project (ft. Ryan Ford and Tyson Cecka)</title>
      								<link>http://parkour.tv/seattle-project-ft-ryan-ford-and-tyson-cecka-1044.htm</link>
									<description>Seattle's winding streets, complex architecture, and earth-mimicking topography provide a useful, strangely aesthetic opportunity for interpretation by our crew of post-modern athletes.

Explore our habitat. Adapt our vision. Claim our space.

Sponsored by Native Eyewear (http://www.nativeyewear.com).

Featuring:

Ryan Ford (Parkour and Freerunning)
Tyson Cecka (Parkour and Freerunning)
Jason Kehl (Rock Climbing)
Pete Takeda (Rock Climbing)
Jeff Lenosky (Freeriding and Trials Mountain Biking)
Abbey Smith (Rock Climbing)
Jax Mariash (Triathlon)
Andie Bernard (Triathlon) </description>
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    				  				<title>Christmas Session In Grenoble (France)</title>
      								<link>http://parkour.tv/christmas-session-in-grenoble-france-1046.htm</link>
									<description>Entrainement de Noël organisé à Grenoble (France) par les traceurs de l'AGP. Pas de gros mouvements ici (et oui la neige ça glisse) mais plutôt un résumé de la journée et de l'ambiance dans laquelle elle s'est déroulée.
Enjoy!

Christmas Training organised by the AGP traceurs ( Grenoble Parkour Association). Nothing big there, just a glimpse of the atmosphere during this day.
Enjoy! </description>
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    				  				<title>Twio X</title>
      								<link>http://parkour.tv/twio-x-1036.htm</link>
									<description><i><b>Editor's notes</b>
High quality Parkour and Freerunning compilation, with good fluid Parkour sequences, great demonstration of reach, precision and balance.
</i></description>
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    				  				<title>Merry Xmas from Estonian traceurs!</title>
      								<link>http://parkour.tv/merry-xmas-from-estonian-traceurs--1037.htm</link>
									<description><b><i>Editor's note</i></b> A nice light-hearted compilation of many traceurs from multiple teams wishing you a Merry Xmas !</description>
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    				  				<title>London Baby</title>
      								<link>http://parkour.tv/london-baby-1024.htm</link>
									<description>Some training in london with Cord Jan Phil Neil Max Josh Tim. 
<p><i> Editor's Note</i> Lot's of badass cats, tic-tacs kongs and preceisions</p></description>
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    				  				<title>Freerunning Parkour Berlin</title>
      								<link>http://parkour.tv/freerunning-parkour-berlin-1023.htm</link>
									<description>A long high quality diverse freerunning compilation from Berlin. A lot of good spots in an urban setting, some big drops and creative moves, several coordinated sequences featuring multiple freerunners also.</description>
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    				  				<title>The Biggest Drop</title>
      								<link>http://parkour.tv/the-biggest-drop-1017.htm</link>
									<description>This is a Russian news report that covers massive multi-story drop by a traceur. The drop is cushioned by landing mattresses and the gap is "made safe" by being filled with carton boxes.</description>
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    				  				<title>Julien Parkour 2009</title>
      								<link>http://parkour.tv/julien-parkour-2009-1015.htm</link>
									<description>This is my new 2009 video !! I couldn't film everything because of the weather ... But have fun :-)!  
<p>
<i>
Editor's note : Notice how far Julien pushes the limits of his reach. 
</i>
</p></description>
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    				  				<title>Choose Not To Fall</title>
      								<link>http://parkour.tv/choose-not-to-fall-1000.htm</link>
									<description><i>Editor's notes </i>
<p>
A magnificent short movie of Daniel Ilabaca's movements and philosophy of practice. Great movement, precisions and vibe.
</p>
<b>If you're afraid of falling, you fall because you're afraid</b></description>
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    				  				<title>Dance With The Obstacles</title>
      								<link>http://parkour.tv/dance-with-the-obstacles-994.htm</link>
									<description>A way of liquid, creative, soft and flowing movements on obstacles!

Message:
In a time where many people are keen to pump out video after video of bigger and badder gaps, catleaps, prezisions, flips and spinns from height, here an example it doesent matter!!!
Just move like with creativity,flow, strength, technik, feeling and definitely FUN in the freedom of movement !

Enjoy and have fun! 



</description>
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    				  				<title>Female Parkour - Colorado Parkour Street Team - Carolynn Gri</title>
      								<link>http://parkour.tv/female-parkour-colorado-parkour-street-team-carolynn-gri-971.htm</link>
									<description>After beginning her training with Colorado Parkour and APEX Movement 2 years ago, Colorado Parkour Street Team member, Carolynn Grigsby, makes her online video debut.

http://www.apexmovement.com
http://www.coloradoparkour.com</description>
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    				  				<title>Boulder Tribute - Ryan Ford - (Colorado Parkour, APEX Moveme</title>
      								<link>http://parkour.tv/boulder-tribute-ryan-ford-colorado-parkour-apex-moveme-970.htm</link>
									<description>The past 4 years of my life were spent going to college at CU Boulder in Boulder, Colorado. It was a fantastic experience living there, but I never filmed much of my training there. I spent the last few months of my stay in Boulder this summer filming this video for a couple reasons. I did not make this video to show all my biggest, best, crazy stuff to impress you.

Rather, I wanted to show everyone how beautiful Boulder, Colorado is but more importantly, I wanted to remember all the great times I had training in Boulder during my college years. Every clip in this video is significant in some kind of way, whether it was a funny bail I had, a mental barrier I overcame, a favorite place I trained at, or some other crazy story I experienced. Ask me about some of them and I may (or may not) tell you! ;)

I hope you all enjoy!

http://www.apexmovement.com
http://www.coloradoparkour.com
http://www.americanparkour.com
http://www.tribalmovement.com</description>
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    				  				<title>Skylark - 2009 Sampler</title>
      								<link>http://parkour.tv/skylark-2009-sampler-973.htm</link>
									<description>After training with Colorado Parkour and APEX Movement for the past 1.5 years, our newest instructor, Skylark, makes his online video debut.

http://www.apexmovement.com
http://www.coloradoparkour.com</description>
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