The traceur in this video has amazing strength , both lower and upper body , and does some absolutely amazing vertical jumps and climbs , several beautiful wall runs in the middle .
whoa this guy is good! hahaa and he does have amazing upper and lower body strength
6 Oct 2008
Guest- evan b said:
wow this might be the best wallrunning ive ever seen. and he can jump really high, too. excellent video.
6 Oct 2008
Guest- someone said:
i have 14 years and i am really interested in parkour...but,i don't know how to train... can some1 tell me ... this is my MSN: kostawc3@hotmail.com plz tell me
6 Oct 2008
Guest- Shinzou said:
id love to know sum training tips on how to jump as high as this dude?
6 Oct 2008
Guest- elvis said:
TO SHINZOU
I suggest you try plyometrics training. It helps me to my knee problems too! There are many web sites where you can learn the basics
6 Oct 2008
Guest- Heralzw said:
Move it!
6 Oct 2008
1
Vertical
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The traceur in this video has amazing strength , both lower and upper body , and does some absolutely amazing vertical jumps and climbs , several beautiful wall runs in the middle .
